Hello!

I’m so glad you’re here. I’ve been teaching yoga for over 20 years to people from all walks of life: athletes and dancers, corporate executives, school children, and everything in between. Yoga is for everyone. That means you!

As a classically-trained teacher, I have been studying yoga since childhood with world-renowned yoga master, Shanti Gowans. I began my teaching journey at just 18 years old, with a Diploma of Yoga Teaching (two years of study). My focus is on the individual. I help you achieve a more peaceful, healthy, and focused self.

“It is far more important to touch your soul than to touch your toes.”

— Shanti Gowans